You might think that celebs you see on the silver screen or behind the camera, use face masks, peels or undergo plastic surgery to look gorgeous. Today, not all celebs that you watch in films use cosmetics to look graceful on screen; some give credits to their vegan diet for a glowing skin.
From building 6 or 8 pack abs and maintaining those curves, veganism has helped the celebs to be at their best without consuming meat and non-vegetarian recipes.
Vegan diets are best known to help people lose weight. A vegan diet, particularly a plant-based diet that contains fruits and vegetables, beans, seeds, and legumes is , considered the healthiest diet of all. A vegan diet is rich in magnesium, iron, vitamin B1, C, and E and is low in saturated fats.
Let us see celebs who were once non-vegetarian turned into vegan and are proud of it.
1. Miley Cyrus
A wild child and an animal lover, Miley Cyrus is so committed to veganism that she got a vegan tattoo inked on her body. Do you know what did she ink? “Vegan for Life!”. She inked this tattoo and shared a picture on her Instagram account.
After the death of her dog, she stopped eating animals. The diva never feels shy talking about the changes in her lifestyle, but her choice of becoming a vegan surprised her fans. She now believes in cruelty-free living.
2. Natalie Portman
Natalie Portman has been vegan for seven years. She is so passionate about the vegan diet that she produced and narrated a documentary called Eating Animals.
Natalie once revealed what she consumes in her vegan diet. She usually eats avocado toast or oatmeal for breakfast.
The actress sometimes gets B12 shots (once a month) because it is the only thing that your body doesn’t get from a vegan diet.
3. Bryan Adams
Canadian rock star Bryan Adams believes that if you love animals, then don’t eat them. At 59, he looks amazing, and this is because he is vegan since 1989.
Although his transition took time, Bryan Adams is an inspiration for non-vegetarians who are trying to adopt a cruelty-free lifestyle.
Mya, an American singer, songwriter, and actress, lost 30 pounds when she turned vegan. Her Instagram account is filled with veg recipes and how to adopt a vegan lifestyle.
She once revealed that after turning vegan, she’s no longer anemic and rarely gets sick. Also, how the vegan lifestyle opened her eyes to the harsh treatment of animals.
5. Michelle Pfeiffer
A 61-year-old American actress-producer, Michelle Pfeiffer, follow a plant-based diet. She didn’t start this diet straight away but, gave herself eight weeks and then turned a complete vegan.
Michelle believes that eating a vegan diet also avoid a lot of toxins and is much healthier than consuming meat regularly.
Every year, more and more people are turning vegan. There are several good reasons to turn a vegan. Be it a TV star or a popular face of a big screen these celebs have one thing in common, i.e., they are vegan.