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The Health Benefits of and Foods to Eat & Avoid in a Lacto-Ovo-Vegetarian Diet
Do you know that several types of vegetarian diets can be followed to live a better lifestyle? Reasons to follow a vegetarian diet can include health benefits like
How to Consume a Vegan Diet When You Are Allergic to Nuts?
Consuming a vegan diet offers incredible health benefits to everyone. However, several people look for a vegan diet without nuts because they are allergic to it. According to
Research Finds That Vegetarian Diet Does Not Pose Risk for Vitamin B6 Deficiency
The increased awareness of plant-based diets is encouraging everyone to follow veganism. People now prefer vegetarian diets while keeping their health on priority. According to a study, Vitamin
Vegan and Omnivorous Diets Promote Equivalent Muscle Mass, Study Finds
Veganism has become a preferred choice for everyone due to several reasons. It offers many life-transforming health benefits and enhances overall health. Recent studies performed by the University
Vegan Supplements Market to Go Beyond $13 Bn in the Coming Years
After seeing the rise in vegan supplements in the market, the researchers have seen the benefits and increase in the usage and consumption of sports nutrition products. According
Consuming Vegetarian Food Helps in Balancing High Blood Pressure, Study Says
Indeed, vegetarianism is making a strong impact on the food industry. Several countries like Brazil, Germany, Jamaica, Switzerland, and Vietnam have 1/10th of their population being vegetarian. Also,
Say No to Animal Cruelty & Yes to Nature
Vegetarian is not just a type of diet, but more of a lifestyle. It’s a healthier choice you make for the people, for the animals, and for a better planet