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Vegetarian Health Benefits

5 Vegetarian Foods to Consume if You Have the Risk of Anemia

October 22, 2019

People believe that vegetarians have less choice to balance the levels of meat and other non-veg diets. But it is not true. Severa


Raw Food Vegan Diet: A Diet Plan to Follow for a Healthy Lifestyle

October 18, 2019

How many types of vegan diet do you know? Thrive diet and SOS - free diet are common vegan diets known to everyone. But have you e

Vegetarian Food and Nutrition

5 Molybdenum-Rich Vegetarian Foods to Remove Toxins from Your Body

October 15, 2019

The human body requires several vitamins and minerals for proper functioning. Molybdenum is an important one but is required in a


Thrive Diet: A Vegan Diet Plan Everyone Should Follow for Healthy Life

October 11, 2019

Have you ever heard or read about the Thrive diet? Maybe no. But you know that processed foods are not good for health. So, everyo

Vegetarian Food and Nutrition

5 Flouride-Rich Vegetarian Foods to Consume for Strong & Healthy Teeth

October 8, 2019

Fluoride is one of the most important mineral constituents for the body. It strengthens the teeth, prevents cavities, and other te


Know 5 Common Types of Vegan Diets & How They Differ from Each Other

October 4, 2019

You might have heard about vegetarian and non-vegetarian diets. But have you ever read about a vegan diet? Maybe, but you exactly

Say No to Animal Cruelty & Yes to Nature

Vegan is not just a type of diet, but more of a lifestyle. It’s a healthier choice you make for the people, for the animals, and for a better planet.