Earlier, you had fewer vegan options in comparison to vegetarian food. But today, people are turning into vegan due to its health and life-transforming benefits and are looking for vegan recipes for their meals. Not only this, but even restaurants are also adding vegan recipes on their menu to meet customer demands.
So, check out a few delicious vegan dinner recipes that are healthy and are loved by people of all ages.
This amazing recipe is flavorful and is a perfect treat for any occasion. To make this Tarte Tatin, you would need beetroot (cut into wedges), red onion, olive oil, vinegar, flour, block-puff-pastry, thyme leaves, peppery green salad, wine vinegar, soft brown sugar, and star anise. Heat the oven to 200 C.
Heat the butter and add red onion. Cook it over low heat until it turns soft. Now add sugar and vinegar to it. Sprinkle thyme and add beetroot wedges. Season it with salt and pepper. Take the sheet of the pastry and cut it to fit the frying pan.
Cover the onions and beetroot with the pastry and let it bake for 20-25 minutes until it is puffed up. Remove the tart and let it cool for 10 mins. Serve it with more thyme leaves and cheese if you want.
Stuffed pumpkin is best baked with a stuffing of pomegranate seeds, fennel, and pecans. To make this healthy stuffed pumpkin treat, you would need one medium-sized pumpkin, wild rice, lemon zest, a fennel bulb, roughly chopped parsley, chili flakes, toasted pecans, tahini, crushed garlic cloves, and olive oil.
Heat the oven to 220C and cut the top of the pumpkin. Place the pumpkin on a baking tray and brush it all over with oil. Roast it for 40-45 minutes. Rinse the wild rice and cook it well. Spread it on a baking tray to cool. Slice the fennel bulb and apple and squeeze lemon juice on it.
Heat the oil in a pan and fry the fennel seeds and chili flakes. Add garlic and cook until it softens. Now, mix apple, lemon zest, and pecans. Add this mix to cooked rice and stir chopped parsley. Fill the mix into the pumpkin and cook it for about 10-15 minutes. Whisk the lemon juice with garlic and tahini for dressing. Serve it hot and garnish it with pomegranate seeds.
It is an egg-free chocolate bake and is a delicious treat for every chocolate lover. Mix the flaxseed into the water and keep it aside for 5 minutes. Pre-heat the oven to 170C. Heat the saucepan and melt chocolate, coffee, and margarine with water on low heat. Stir flour, cocoa, baking powder, 1/4tsp salt, and almonds. Make sure that it doesn’t have any lumps.
Now, mix the sugar into the chocolate mixture and beat well until it turns glossy. Stir the vanilla extract, flaxseed, and cherries. Bake the mix for 35-40 mins and allow it to cool it completely. Cut into pieces and serve.
Try out this healthy version of the classic Mexican dish for dinner and impress your guests. It is low-in-calorie and flavorful.
To make this vegan dish, you would need vegetable oil, red and yellow bell pepper, crushed garlic clove, smoked paprika, grounded cumin, red onion, black beans, finely chopped coriander, dairy-free yogurt (optional), tortillas, and lime juice. Heat the oil in a pan and fry the peppers and onions over medium heat. Add spices and fry over for a minute. Season it with lime juice.
Now, add black beans into the same pan and add more lime juice. Warm the tortillas in a microwave and cover it with foil. Serve it hot with avocado, coriander, lime wedges, dairy-free yogurt, and beans.
It is Indian inspired basmati rice biryani that is served best with curried flatbread. To make this vegan biryani, you would need basmati rice, vegetable oil, potatoes, red lentil, french beans, curry leaves, frozen peas, chopped garlic cloves, grounded cumin, chopped ginger, roasted cashews, and naan bread to serve. Cook the rice now.
To make the paste, blend the ingredients into a processor. Heat the oil and add cauliflower and diced potatoes. Cook the paste and add lentils and green beans.
Add nearly 500ml of water and season it with salt. Stir the cooked rice until it is completely mixed. Serve biryani with yogurt or carrot salad.
Vegetarian is not just a type of diet, but more of a lifestyle. It’s a healthier choice you make for the people, for the animals, and for a better planet