Following a vegan diet means strictly avoiding animal products and contributing a lot to the environment. Nowadays, people are encouraging plant-based foods and are sharing their life-transformation benefits. It is a myth that consuming plant-based products doesn’t give you the required amount of protein.

However, several vegan protein powders and plant-based sources like soy proteins and rice provide an adequate amount of protein to the body. Here are the best vegan protein powders that could help you meet your health needs in simple ways.

1. KOS Organic Plant Protein Powder

This vegan protein powder is a mix of pumpkin seeds, chia seeds, pea, flax, and quinoa. It also includes heart-healthy fats and nearly two grams of fiber per serving. It is free of artificial sweeteners, soya, and gluten. It also offers different flavors like chocolate, vanilla, and chocolate peanut butter.

It is made with a vegan protein blend of chia seed and pumpkin seed. Around 40 g of KOS organic plant protein powder serves 170 calories, 0% cholesterol, 20g protein, and 190mg sodium.

2. Orgain Simple Organic Plant Protein Powder

Available in different protein powders like peanut butter and chocolate, this simple organic plant protein powder enhances the taste of smoothies and shakes. It is organic and free of lactose, dairy, and gluten.

It is made from golden peas, peanuts, almonds, and pumpkin seeds. Around 38g of protein powder serves 20g protein, 3g fiber, 6g sugar, and 63mg calcium.

3. Ora Organic Vegan Protein Powder

It is a perfect blend of nutrient-rich foods and greens, rich cranberry, kale, pomegranate, and turmeric. It comes in different flavors and complements well with food recipes and smoothies.

It also includes digestive enzymes and breaks down the plant protein, eliminating bloating while maximizing absorption. Around 32g of protein powder serves 390mg sodium, 7 mg iron, 38mg calcium, and 22 g protein.

4. Garden of Life Raw Organic Protein

This vegan protein powder features sprouted lentil beans, cranberry seeds, and sprouted garbanzo beans. It has a vanilla flavor and can be mixed well with water and almond milk.

Furthermore, it has essential vitamins like A, D, E, and K. It is available in tubs and packets and can be purchased from local stores. Around 28 g of protein powder serves 22 g protein, 1g fiber, and 2g carbohydrate.

5. NOW Sports Pea Protein Powder

NOW Sports Pea Protein Powder is made from yellow pea protein isolate and is free of dairy and soy. It is unflavored and is an ideal option for drinks and desserts. Consuming pea protein lowers blood pressure and keeps you full for long hours.

Around 33 g of protein powder, serves 24 g of protein, 0g added sugar, 0mg cholesterol, and 0g fat.

6. Vega Sport Premium Protein

It is the best vegan protein powder for athletes and sports personalities. It is made from sunflower seeds, pumpkin seeds, and alfalfa.

It comes in different flavors like vanilla, chocolate, berry, and mocha. Nearly 44 g of protein powder serves 0 g fat, 6g carbohydrate, 0 g added sugar & 30 g protein.

Is Vegan Protein Powder Safe and Healthy?

Protein powder, when consumed in moderation, is safe for everyone. However, it could cause problems for those who want to keep a lower protein diet. Protein Powders are a great option to increase protein content. Protein, in protein powder, comes from legumes, seeds, and not from animal products like dairy or meat.

Final Words

Stopping animal products doesn’t mean you are missing protein. Several plant-protein based foods are available in the market. Before buying the product, ensure that you check the ingredients carefully.

If you want to strictly follow veganism and maintain health, consuming vegan protein powders could give you better health results.