"Life Is Just Too Short To Count Calories Forever!"
We all agree with this! And, whenever we talk about healthy food, it always comes down to calories. Yes, that's because calorie refers to the energy people get from the food and drink they consume. Also, it gives the energy one uses while performing physical activity.
You can always see the nutritional information on all food packaging that includes information about calories content in that particular product. Moreover, many weight loss programs are centered around reducing the intake of calories to lose weight.
This indicates that whether you're working on shedding a few pounds or maintaining a healthy weight, counting calories is key. However, tracking down nutritional information before logging every bite is difficult. Right?
But don't worry! Luckily, we have an easier way to do the math. Yes, all you need to do is build a strong portfolio of delicious low-calorie meals that are less than 300 calories, and let it do the task for you. Always remember extra calories even from low-fat and fat-free foods can get stored as body fat in the body.
So, let’s start with the selection of vegetarian recipes which are big on flavor but surely short on calories.
Hot dogs give craving only with the name. Isn’t it? So for health conscious people, it will be the best dish to try. You can embellish the humble carrot to mimic the snappy texture and smoky taste of a hot dog.
Further, you can use nutritional yeast to give a dairy-free cheesy flavor to plant-based nacho sauce. Look for it in well-stocked specialty grocers or health food stores. This recipe has 8g saturated fat in comparison to standard cheese hot dogs without even missing any of the flavorings.
You can also try this low-carb spaghetti squash lasagna recipe for a healthy take. All you need is to combine spaghetti squash, with garlicky broccolini, and cheese on your favorite casserole.
Moreover, you can bake it right in the squash shells for a fun presentation. Also, you can serve it with some warm and crusty whole-grain bread and a big Caesar salad for enhancing the taste.
To have one of the unique tastes and scents of the Mexican kitchen, you can try Roasted poblano chiles. Yes! And, you know what; it is irresistible when mixed with cream or cheese.
So, try looking for chayote in Mexican markets well if you didn't find it easy you can also try for zucchini as its substitute.
Pasta is another most sought-after dish. But not everyone can eat it, especially overweight people. Right?
So, for them, we suggest trying easy gluten-free tomato pasta with aubergine topped with fresh basil. The good news is this simple recipe is veggie-friendly and also low in calories.
Another low-calorie dish to try is a healthy vegetarian curry recipe. This chickpea curry combined with squash coconut makes for an easy midweek meal.
So, you can surely try veggie curry for a healthy dinner.
Have you ever heard of healthy pizza? Here it is! Try this stuffed pizza which is filled with spinach, crumbled tofu, fresh basil, cheese, and sun-dried tomatoes. And, the best part is you can easily make stuffed pizza at home.
At first, roll the crust then spread filling till half and then fold closed. Further, you can use fresh spinach for that cook 10 ounces until just wilted; squeeze dry and chop finely. Then finally serve with Marinara sauce for dipping and the mixed green salad for taste buds.
So, whether you’re a vegetarian or just looking to cut back on calories, you can still have the delicious taste with these amazing dishes. Have fun!
Also, tell us which one you like the most.
Vegetarian is not just a type of diet, but more of a lifestyle. It’s a healthier choice you make for the people, for the animals, and for a better planet