VEGETARIAN HEALTH BENEFITS

5 Vegetarian Foods to Boost Progesterone Levels in Your Body

March 28, 2020

Hormones play a crucial role in health. In females, progesterone is a hormone that balances and supports the effects of estrogen. Sometimes the lower level of progesterone may

Follow Vegetarian Diet to Prevent Yourself from Urinary Tract Infections

March 25, 2020

Embracing vegetarianism has offered several health benefits to everyone. It maintains blood pressure, obesity, prevents you from diabetes and, most importantly, lowers the risk of urinary tract infections. According

6 Vegetarian Foods That Help in Improving Your Bone Density

March 13, 2020

From an early age, you need to develop your bones and make them strong by having a healthy and balanced diet. And good bone health is not all

5 Vegetarian Foods That Are Best to Improve Your Metabolic Rate

March 7, 2020

Have you ever wondered how several people stay fit and active even after eating a huge amount of food? It is because of metabolism. It is the process

5 Vegetarian Foods to Consume for Balancing Estrogen Levels

February 29, 2020

Estrogen is a hormone responsible for the development and maintenance of female characteristics in the body. Though it is present in both men and women, women of reproductive

5 Vegetarian Foods to Consume to Up the Testosterone Level

February 17, 2020

What all believe is that testosterone affects only men. But not many people know that testosterone is important for both women and men. It affects men's body and

Say No to Animal Cruelty & Yes to Nature

Vegan is not just a type of diet, but more of a lifestyle. It’s a healthier choice you make for the people, for the animals, and for a better planet.