Recent Research by ACS Urges People to Avoid or Reduce Meat to Prevent Cancer

June 26, 2020

Now and then, we hear about or read some new research that demonstrates the various life-transforming benefits of becoming a vegan. The latest guidelines were revealed by the

5 Vegetarian Foods That Help Prevent Alzheimer's Disease

April 8, 2020

Many studies suggest that eating a specific food could prevent dementia that is caused by Alzheimer’s disease. Research has found that consumption of meat is linked to several

5 Vegetarian Foods to Boost Progesterone Levels in Your Body

March 28, 2020

Hormones play a crucial role in health. In females, progesterone is a hormone that balances and supports the effects of estrogen. Sometimes the lower level of progesterone may

Follow Vegetarian Diet to Prevent Yourself from Urinary Tract Infections

March 25, 2020

Embracing vegetarianism has offered several health benefits to everyone. It maintains blood pressure, obesity, prevents you from diabetes and, most importantly, lowers the risk of urinary tract infections. According

6 Vegetarian Foods That Help in Improving Your Bone Density

March 13, 2020

From an early age, you need to develop your bones and make them strong by having a healthy and balanced diet. And good bone health is not all

5 Vegetarian Foods That Are Best to Improve Your Metabolic Rate

March 7, 2020

Have you ever wondered how several people stay fit and active even after eating a huge amount of food? It is because of metabolism. It is the process

Say No to Animal Cruelty & Yes to Nature

Vegetarian is not just a type of diet, but more of a lifestyle. It’s a healthier choice you make for the people, for the animals, and for a better planet